Join us on Thursday, 2/12, for a 40-minute webinar, Understanding Your Body Composition, focused on why the scale alone doesn’t tell the full story of your health. Dr. Katie Takayasu and team will break down the physiology behind weight management, explain why body composition matters, and show you how to interpret key metrics and what they actually reveal about metabolism, muscle, and fat. You’ll also learn how this data is used to build truly individualized nutrition, movement, and lifestyle strategies, with time for live Q&A and clear next steps forward.