Join us on Wednesday, 2/11, for a 40-minute webinar, How to Improve Cholesterol Without a Statin, where Dr. Katie Takayasu and Health Coach Natalie Gould on how diet, movement, sleep, and stress support healthy cholesterol and cardiometabolic health through the Pathways model. We’ll explore the link between cholesterol and inflammation, review both pharmaceutical and natural interventions (including CoQ10), and discuss how genetics and age influence your lipid profile. You’ll also gain practical, evidence-based lifestyle strategies around diet, exercise, sleep, and stress, plus time for live Q&A and clear next steps for taking control of your cardiometabolic health.