Recipes
Wellness Insights Life Kitchen
The Secret to Making Frozen Broccoli Taste Fresh and Delicious
Learn the easy trick to make frozen broccoli taste fresh and flavorful. This quick roasting method brings out natural sweetness and locks in nutrients for a healthy side dish.
Plant-Forward Rainbow Carrot Salad with Fiber-Rich Millet and Seeds
A vibrant, plant-forward dish, this Rainbow Carrot Salad pairs antioxidant-rich carrots with fiber-packed millet, protein from seeds and yogurt, and a tangy lemon yogurt dressing. Perfect for gatherings, it’s a nourishing celebration of color, flavor, and community.
Harvest Wild Rice with Apples, Sage + Goji Berries
This recipe is a healthy alternative to traditional processed carbo-licious side dishes (like boxed stuffing!) at holiday meals.
Chili Lime Cucumber Slaw
Extend summer just a few more precious moments with this flavorful, easy, plant-rich addition to your backyard BBQ!
How to Roast Chestnuts
Learn an easy way to roast fiber-rich chestnuts in your oven at home!
Easy Carrot Top Salad
Support eye health with a vibrant carrot top salad! Packed with beta carotene, vitamins A, C & K, carrot greens are a delicious, nutritious way to transition from summer to fall.