Join us at the Darien Library on Wednesday, January 21st at 6:30PM for a thoughtful, informative evening dedicated to women’s health during the perimenopause and menopause transition.

This event features an engaging panel discussion designed to demystify this chapter of life and offer practical, compassionate guidance.

Featured Panelists:

Dr. Katie Takayasu – Integrative Medicine Physician & Owner, Wellness Insights

Dr. Shieva Ghofrany – OB/GYN & Co-founder of TRIBE CALLED V

Moderated by:

Page Berger – Writer of the Four Top newsletter, Page regularly interviews best-selling authors and culinary superstars

During this conversation-forward experience, our panelists will dive into symptoms, treatment options, lifestyle strategies, and the emotional realities of this transition—while clearing up common misconceptions along the way.

Whether you’re in the midst of perimenopause, approaching menopause, or simply seeking to understand what lies ahead, you’ll gain reliable insights, actionable tools, and a sense of supportive community. Let’s come together to talk openly, learn from experts, and empower each other through this stage of life.