CranioSacral Therapy is a modality that supports releasing and resolving areas of restriction in the body. The sessions invite a perspective shift from doing something to the body to being with the body, listening and supporting its innate rebalancing capabilities.  

SomatoEmotional Release is a process within CranioSacral Therapy that assists the body (soma) in releasing stored physical tension as well as emotional experiences contained in the tissue.

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