The Holiday Gift Guide

One of my favorite parts of the holiday season is discovering thoughtful gifts that make people feel cared for—mind, body, and spirit. 

Our team at Wellness Insights pulled together our personal favorites this year, from beauty essentials to at-home wellness tools to local treasures we love supporting.

These are gifts we use, recommend, and honestly cannot live without. I hope this inspires your gifting… and maybe a little self-care of your own.

Dr. Katie’s Picks: Everyday Glow + Nourishing Body Care

Chanel Les Beiges Face Glow
My go-to for a subtle luminosity. Add a dab to the cheeks for a natural light-reflecting highlight, or apply it over the face for an effortless, healthy glow. It’s one of those small daily upgrades that instantly makes you feel polished.

Sheer healthy glow

Ozlo Noise Canceling Sleep Buds
A new favorite I’ve completely fallen in love with. These sleep buds block out disruptive sounds and even track “noise events” throughout the night. When I sleep next to Jun, they not only mute the snoring but also report how many times they saved me from a wake up. A true gift for light sleepers—and anyone who wants more restful, uninterrupted sleep.

Ozlo Sleep Buds

Dr. Sharon Kiely’s Pick: Luxurious Hydration

Kiehl’s Crème de Corps Dry Body Oil
If you can find it, grab it. This lightweight dry oil leaves your skin soft, nourished, and never greasy. It’s a winter essential in my routine, especially when the cold weather starts to take a toll.

Dry Body Oil

Dr. KC’s Picks: Pampering + Local Love

Osea Undaria Algae Body Butter
Dr. KC swears by this ultra-rich, nourishing body butter—especially for dry winter skin. Packed with seaweed, shea butter, ceramides, and botanical oils, it’s a beautiful, non-toxic treat for anyone who could use a little extra pampering.

Osea Body Butter

Local Gift Cards: Barvida + Green & Tonic
Wholesome, energizing meals make the perfect gift for a busy friend or family member. KC loves gifting local café cards for a feel-good, health-forward treat. (And she loves The Cure by Dr. Katie smoothie at Barvida, of course!)

shop at barvida
gift cards at green&tonic

Dr. Becky’s Picks: Recovery Favorites

“The Stick” Personal Massager
An iconic recovery tool and a must-have for tight muscles. Simple, portable, and incredibly effective—great for athletes, weekend warriors, or anyone who needs a little extra muscle TLC. And fits well in a suitcase for travel!

the stick

Ohho Recovery Balm (Local CBD Brand)
For soothing sore muscles and supporting rest, clean, plant-based balm is a standout. A great stocking stuffer for anyone who appreciates natural recovery support. Visit the oHHo store in Bedford, NY for more delights!

Ohho cbd balm

For the Splurge: NOVAA Red Light Therapy Pad
Dr.
Becky attests to its awesomeness. Red light therapy supports cellular repair, muscle recovery, and inflammation reduction. A thoughtful gift for someone serious about their wellness routine.

red light therapy pad

Annie’s Favorite Gift: Monthly Flowers

“One of my favorite gifts I’ve ever received was a monthly flower delivery from Bouqs,” Annie shared. “Having a fresh bouquet arrive for three months through the winter was such a lift.”
A beautiful way to brighten someone’s space and their mood all season long.

bouq monthly flowers

Local Spotlight: House of Humbled
Annie also loves picking up stocking stuffers and self-care treats from this charming local shop.

house of humbled

Bożena’s Gifts: At-Home Beauty Tech That Works

Omnilux Red Light LED Mask
A top-tier, easy-to-use skincare device backed by real results. Ten minutes a few times per week helps improve skin tone, texture, and radiance. B calls it “the beauty tool that keeps on giving.”

INSERT BUTTON: Red Light Mask

red light mask

Maria’s Favorite Gift: Massage + Aromatherapy Bliss

Weleda Arnica Muscle Massage Oil – Soothing Relief
“This is my go-to to elevate the massage experience,” Maria shared. It has just the right blend of aromatherapy and pain-relieving arnica. She loves mixing it with an unscented body lotion and applying it after a warm shower. Such an easy, sweet way to infuse a daily moment of self-care into anyone’s routine.

weleda arnica massage oil

Wishing You a Season of Well-Being

From nourishing skincare to restorative tools to meaningful local experiences, we hope this curated guide helps you give with intention. Wellness is one of the most heartfelt gifts you can share—and we are grateful to be part of your journey this year.

Warmly,
Dr. Katie + the Wellness Insights Team

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