Dr. Katie + special guest Target Corporation executive + leadership development coach Joe Wehri

• Learn how rumination affects both future worry and past regret

• The neuroscience of negativity on physiology: its effect on the brain, the gut, and body by understanding cortisol, serotonin, and dopamine pathways

• Let go of toxic tendencies that affect your family or those you work with

• Why parents are particularly troubled by rumination and negative thoughts

All sessions are recorded and distributed after the event for those unable to join live.

Purchase your spot here.