Warm up with this nourishing, dairy-free Koginut Squash Soup—creamy, comforting, and packed with fiber, vitamins, and plant-based protein. Dr. Becky Nardi shares her family-favorite winter recipe featuring squash, beans, and aromatic herbs for a wholesome, velvety bowl that’s perfect for cozy nights or holiday gatherings. Easy to make, fully vegetarian, and kid-approved.

Warm up with this Spiced Moroccan Carrot Soup from Green Palette Kitchen—rich in flavor, nutrients, and the healing joy of cooking together.

Learn how to make nourishing homemade bone broth with this easy recipe by Dr. Katie. Packed with flavor and health benefits, this comforting winter staple is perfect for soups, grains, and more—using a pressure cooker or slow cooker for simple preparation!