Somewhere along the way, this salad became a staple in our house and now it has a name: Mommy Salad. What started as me throwing together whatever we had in the fridge has turned into the one thing my kids consistently ask for.

Warm, hearty, and packed with fall flavor, this Healthy Fall Harvest Salad with kale, squash, Brussels sprouts, apples, and tofu sausage is the perfect balanced meal. Rich in fiber, healthy fats, and plant-based protein, it’s satisfying, nutritious, and great for meal prep all week long.

Celebrate spring with this vibrant Swiss chard salad featuring farro, cherries, mint, and pistachios—crafted by Dr. Katie Takayasu for a fresh, detox-friendly meal packed with flavor and nutrients. Perfect as a light dish or a balanced meal with added protein.