Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Personalized Longevity Consultations with Physician

Includes one 60-minute initial integrative medicine or naturopathic consultation, one 60-minute follow up, and two 45-minute follow-ups with Dr. Katie or Dr. KC, focusing on optimizing longevity, energy, and prevention strategies.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Comprehensive Biomarker Testing with Physician

A full panel of 150+ lab markers including lipid profile, metabolic function, hormone levels, inflammation, and nutrient status. Covered by most insurance plans and ordered by your provider.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Personalized Wellness Navigation Sessions with Maria or Annie

Two 30-minute check-ins with our Wellness Navigator to help guide your journey, coordinate care, and ensure a seamless patient experience throughout your program.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Holistic Lifestyle & Habits Evaluation with Natalie

A 60-minute session to assess your current lifestyle patterns, including sleep, stress, movement, and nutrition — providing actionable recommendations to build a supportive foundation for healing.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Full-Body Functional Movement Evaluation with Dr. Becky

A 60-minute evaluation with our physical therapist to assess posture, gait, strength, and functional movement, laying the groundwork for injury prevention and performance.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Cognitive Behavioral Therapy for Perimenopause

Includes six Cognitive Behavioral Therapy sessions designed to support mood, sleep, and cognitive clarity during perimenopause. These evidence-based sessions help patients develop practical tools to navigate hormonal changes with greater resilience, balance, and confidence.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

LED Red Light Therapy

Includes four LED red light therapy sessions designed to support cellular recovery and reduce inflammation. Targeted wavelengths of red light stimulate mitochondrial activity and circulation, promoting tissue repair and overall vitality.

Alexandra Contreras 1/15/26 Alexandra Contreras 1/15/26

Environ Facial Series

Includes four Environ facials with Bożena “B,” designed to support skin renewal, hydration, and long-term skin health. Each treatment uses Environ’s science-based approach with Vitamin A, antioxidants, and peptides to improve tone, texture, and radiance while strengthening the skin barrier for healthier, more resilient skin over time.