Welcoming Courtney Paré, Director of Patient Care, to Wellness Insights Integrative Medicine

At Wellness Insights Integrative Medicine, we believe healthcare is most powerful when it is rooted in connection, curiosity, and compassion. That philosophy is exactly what drew Courtney Paré, our new Director of Patient Care, to the practice, and we are delighted to welcome her to the team.

For Courtney, joining Wellness Insights Integrative Medicine feels like a meaningful full-circle moment.

More than a decade ago, Courtney was actually a patient of Dr. Katie’s while she was practicing at Stamford Health. At the time, she was navigating ongoing medical concerns and feeling discouraged by a healthcare system that often seemed focused on treating symptoms rather than understanding the whole person.

Everything changed when she met Dr. Katie.

“Dr. Katie approached my care differently,” Courtney recalls. “She was deeply engaged and compassionate, like a trusted friend, while also being incredibly knowledgeable and action-oriented. Her approach completely shifted my perspective on what healthcare could look like.”

That experience stayed with Courtney for years, shaping the way she thought about health and the kind of care people deserve.

It also sparked her deep appreciation for the philosophy of integrative medicine.

Rather than looking at symptoms in isolation, integrative medicine considers the full picture of a person’s life including lifestyle, environment, nutrition, and emotional wellbeing. For Courtney, this thoughtful and comprehensive approach to care resonates deeply.

“I’ve always been fascinated by integrative medicine,” she says. “It focuses on understanding the whole person and supporting lasting health, not just temporary solutions.”

Over the years, Courtney continued to follow the growth of Wellness Insights Integrative Medicine and the meaningful work being done within the practice. The thoughtful education, empowering resources, and patient-centered philosophy made a lasting impression.

“There is an energy and sense of purpose within this community that I find incredibly inspiring,” she shares. “Being able to contribute to a practice that is so committed to thoughtful, patient-centered care feels very meaningful to me.”

At her core, Courtney describes herself as a “people-first” person. As Director of Patient Care, she naturally tunes into what others are feeling and believes every patient deserves to feel seen, heard, and valued.

Her goal is simple but powerful.

“My hope is that when patients walk through our doors, they immediately feel a sense of warmth and belonging,” she says. “Healthcare can sometimes feel intimidating, and I want every person who interacts with our practice to feel comfortable, supported, and genuinely cared for, as if they’ve come home.”

Outside of the practice, Courtney’s greatest joy comes from her family. Her 15-year-old son, 12-year-old daughter, and their 6-year-old goldendoodle keep life full of laughter and energy.

When she has a quiet moment, she enjoys walking, arranging flowers, and spending time with friends and neighbors in the community.

“I’ve never met a stranger,” she laughs. “So please say hello if you see me around town.”

We are thrilled to welcome Courtney Paré, Director of Patient Care, to Wellness Insights Integrative Medicine and look forward to the warmth, care, and community spirit she brings to our patients every day.