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UPCOMING: Dr. Katie's Masterclass
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UPCOMING: Dr. Katie's Masterclass
$29.00
DOWNLOAD Taboo Topics: Secrets from a Gynecologist
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DOWNLOAD Taboo Topics: Secrets from a Gynecologist
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DOWNLOAD: Building Muscle + Strength Training
$29.00
DOWNLOAD: Urinary Urgency + Pelvic Floor Solutions
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DOWNLOAD: Urinary Urgency + Pelvic Floor Solutions
$29.00
DOWNLOAD: Change Your Microbiome to Support Weight, Mood + Hormones
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DOWNLOAD: Change Your Microbiome to Support Weight, Mood + Hormones
$29.00
DOWNLOAD: Your Breast Health: Menopause + Breast Health Concerns
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DOWNLOAD: Your Breast Health: Menopause + Breast Health Concerns
$29.00
DOWNLOAD: Why Am I Awake at 3am?
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DOWNLOAD: Why Am I Awake at 3am?
$29.00
DOWNLOAD: 5 Tips to Improve Your Metabolism
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DOWNLOAD: 5 Tips to Improve Your Metabolism
$29.00
DOWNLOAD: Weight Loss Meds - Truths from a Metabolic Expert
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DOWNLOAD: Weight Loss Meds - Truths from a Metabolic Expert
$29.00
DOWNLOAD: Surviving to Thriving during the holidays
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DOWNLOAD: Surviving to Thriving during the holidays
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: Hormones + Libido
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DOWNLOAD: Hormones + Libido
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: Smart, Kid-Friendly Strategies to Enhance Learning in the School Year
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DOWNLOAD: Smart, Kid-Friendly Strategies to Enhance Learning in the School Year
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: What's Happening with my Hormones Masterclass
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DOWNLOAD: What's Happening with my Hormones Masterclass
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: Make Your Summer Meals Work for You Masterclass
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DOWNLOAD: Make Your Summer Meals Work for You Masterclass
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: Hunger, Satiety + Intermittent Fasting Masterclass
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DOWNLOAD: Hunger, Satiety + Intermittent Fasting Masterclass
Sale Price: $10.00 Original Price: $29.00
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DOWNLOAD: Balancing Your Immunity
$29.00
DOWNLOAD: East + West Approach to Managing Anxiety
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DOWNLOAD: East + West Approach to Managing Anxiety
$29.00
DOWNLOAD: Finding Sleep Without Ambien
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DOWNLOAD: Finding Sleep Without Ambien
$29.00
DOWNLOAD: Ayurveda Daily Rhythms, with Spiritual Guru Mindy Bacharach
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DOWNLOAD: Ayurveda Daily Rhythms, with Spiritual Guru Mindy Bacharach
$29.00
DOWNLOAD: Ayurveda Five Elements + Finding Balance, with Spiritual Guru Mindy Bacharach
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DOWNLOAD: Ayurveda Five Elements + Finding Balance, with Spiritual Guru Mindy Bacharach
$29.00
DOWNLOAD: Ayurveda Seasonal + Hormonal Rhythms, with Spiritual Guru Mindy Bacharach
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DOWNLOAD: Ayurveda Seasonal + Hormonal Rhythms, with Spiritual Guru Mindy Bacharach
$29.00
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EXPLORE ARTICLES & RECIPES

Articles
Hormone Lab Tests Explained: Estrogen, Progesterone, Cortisol, DHEA & More
How to Build a Healthy Gut Microbiome in Children: Breastfeeding, Fiber, Fermented Foods & Eating the Rainbow
Integrative Pediatric Care: A Parent’s Guide to Whole-Child Wellness
Sit to Rise Test: Why Floor Mobility Predicts Longevity
Wellness Insights Welcomes Integrative Pediatric Nurse Practitioner Annie Harrington
Normal vs. Optimal: Understanding Lab Work in Functional & Integrative Medicine
Nourish by Chef Lisa: A New Chapter for the Dr. Katie Detox Program
How to Look and Feel 35 Forever: Science-Backed Habits for Youthful Living
Building Wholeness: Susan Pellish-Thaler’s Transformational Journey with Integrative Care at Wellness Insights
Food as Medicine: How a Nutrient-Dense Diet Can Influence Epigenetics and Promote Longevity
Healthy Travel Tips from Dr. Katie: Sleep Better, Stress Less, Arrive Restored
Understanding Your Heart Health: The Power of Cleerly CCTA and Integrative Medicine for Prevention
Recipes
Healthy Apple Cinnamon Protein Pancakes with Kefir or Greek Yogurt
Sep 29, 2025
Sep 29, 2025
Sep 29, 2025
The Secret to Making Frozen Broccoli Taste Fresh and Delicious
Sep 14, 2025
Sep 14, 2025
Sep 14, 2025
Gluten-Free Oatmeal Chocolate Chip Cookies Vegan + Naturally Sweetened
Aug 2, 2025
Aug 2, 2025
Aug 2, 2025
Refresh Festive Watermelon, Mint & Lime Spritzers Mocktails
Jul 24, 2025
Jul 24, 2025
Jul 24, 2025
Plant-Forward Rainbow Carrot Salad with Fiber-Rich Millet and Seeds
Jul 18, 2025
Jul 18, 2025
Jul 18, 2025
Easy Chicken and Broccoli Rabe Pasta with Parmesan and Gluten-Free Pasta
Jul 5, 2025
Jul 5, 2025
Jul 5, 2025
Gluten-Free Charlie Bird-Inspired Salad
Jun 25, 2025
Jun 25, 2025
Jun 25, 2025
Maple Tamarind Glazed Salmon
Jun 19, 2025
Jun 19, 2025
Jun 19, 2025
Olive Oil Cake with Lemon Zest
Jun 10, 2025
Jun 10, 2025
Jun 10, 2025
Spring Swiss Chard Salad with Farro, Cherries, Mint & Pistachios
Apr 24, 2025
Apr 24, 2025
Apr 24, 2025
Dairy-Free Chocolate Mousse with Tofu: A High-Protein, Guilt-Free Dessert
Apr 12, 2025
Apr 12, 2025
Apr 12, 2025
Nutrient-Packed Millet & Steel Cut Oatmeal Breakfast Bowl: Boost Your Day with Whole Grain Goodness!
Mar 12, 2025
Mar 12, 2025
Mar 12, 2025

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